Psychological First Aid: Building Resiliency and Coping Strategies

 

Psychological first aid participants build the case study.

Psychological first aid participants build the case study.

SOS First Aid and Safety Training is excited to offer Psychological First Aid training to members of the Oakville Chamber of Commerce. PFA courses will be provided as early as Spring 2019 at the Chamber’s head office on Kerr St. in Oakville Ontario. SOS is a long-time Chamber member, former Small Business of the Year award winner and Red Cross Training Partner for 15 years. With funding from Bell Let’s Talk, the Canadian Red Cross launches Psychological First Aid as part of its first aid certification and training programming for the workplace and the general public.

People who suffer from high stress levels, burnout, trauma and suicidal thoughts (and actions) are at an all-time high in the workplace, at schools, in indigenous communities and among professional responders. Supporting the emotional, psychological, and social wellbeing of communities is a top priority for SOS First Aid and the Canadian Red Cross.

Who better than the Red Cross to develop a program that supports people suffering from life’s challenges and that promotes first aid for mental health to people in need? The Red Cross has a long-standing history of helping vulnerable people.

The Canadian Red Cross is part of the International Red Cross Movement – the world’s largest disaster preparedness and response network. The humanitarian movement has been helping communities and individuals prepare, respond and recover from disasters since the mid 1800s. Part of its mandate is to help identify physical and emotional risks among vulnerable populations, identify gaps and educate people on how to develop an emergency plan. Helping to develop a plan that supports people suffering emotionally or from mental illness and educating people on how to implement the plan are part of the Psychological First Aid curriculum.

What is Psychological First Aid?

PFA is a framework for action that guides helpers to promote safety and assistance to vulnerable people suffering from various types of stress, trauma, grief and loss. Participants learn and apply the Red Cross Look, Listen, Link, Live support model through case studies.

What is the role of a PFA provider?

  • To ensure people’s basic needs are met (safety, food, water, shelter, etc.)
  • To provide accurate information and dispel rumours and myths
  • To connect those in need to the appropriate supports and resources
  • To promote safety, calm, connectedness, self/community efficacy, and hope.

Who should take Psychological First Aid?

This course is for anyone looking to acquire knowledge and learn techniques to recognize and assist people in crisis after experiencing loss, grief, trauma, and stress. The course is also for people looking to develop a prevention and action plan for building resiliency and supporting mental health issues in the workplace, at home or in the community.

What is the difference between mental health first aid and psychological first aid?

Mental health first aid teaches learners how to help someone experiencing a mental health emergency or crisis, Red Cross Psychological First Aid is a resiliency-building program that teaches participants prevention and coping strategies for dealing with different types of stress resulting from trauma, grief and loss.

For more information, please contact SOS First Aid and Safety Training at [email protected] or 905-844-9813. To register for the program, click here.

 

 

 

Contact

SOS First Aid and Safety Training services the following Southern Ontario communities: Greater Toronto Area (GTA), Mississauga, Oakville, Burlington, Milton, Guelph, Vaughan, Woodbridge, Maple, Richmond Hill, Brampton, Acton, Georgetown, Hamilton, Ancaster, Brantford, Stoney Creek, St. Catherines, and Welland.

Customer Reviews

Patty was so knowledgeable and interactive! It made the session really stuck in my head. Thank you!
Ruben Bocanegra
Ruben Bocanegra
Fantastic information and fun. Patty is a great instructor.
Samantha Teeple
Samantha Teeple
Paddy turn all is a,great instructor, she takes her time and explains everything well
Sheri Bowers
Sheri Bowers
Mrs Viola was incredible teacher, I love her teaching mechanism’s easy to understand her thank you.
Beryl oyugi
Beryl oyugi
Ally was amazing, she answered all our questions and made sure we understood everything. Such an awesomeTeacher
Jenn Jenn
Jenn Jenn
Aly makes the class fun and engaging. You will not be bored in this class.
Sameer Zaheer
Sameer Zaheer
suzyan kunwar
suzyan kunwar
Had a great experience, instructor patty was very helpful.
8sujata kunwar
8sujata kunwar
Thank you Patrick for your wonderful instruction
LE NGUYEN
LE NGUYEN
Minakshi Subba
Minakshi Subba
Had amazing experience with Patty! She taught us so well and I learnt so much while practicing cpr and first aid.
Sanpreet Kaur
Sanpreet Kaur
Patty was a great instructor and extremely knowledgeable Was great with instructions and communication. Fun and a great experience.
Susie Riggs
Susie Riggs
I did the BLS course with Patty, and she was a very good teacher!
Nicole Freeman
Nicole Freeman
Our instructor was really good, he truly cared! It was a recertification, and I have to say that I learnt a lot this time. He went above and beyond. I feel more secure and knowledgeable when responding to an emergency. Thank you!
Marilyn A M
Marilyn A M
Ally was an amazing teacher trainer. Felt safe heared and very informative. would highly recommend.
jac hal
jac hal
Bidisha Dey
Bidisha Dey
Eun Hye Pedralvez
Eun Hye Pedralvez
Prakash was a great instructor! Made the class very engaging and explained things well
Sandy Kdeiss
Sandy Kdeiss
Sarah Almeida
Sarah Almeida
Mr. Nagar was amazing! Very helpful!
Alicha Desmond
Alicha Desmond
G KAUR
G KAUR
Great information and indepth knowledge of epinephrine and the placement and new technologies. Thank you Prakash!
Thaksha Kulenthiran
Thaksha Kulenthiran
Prakash was very engaging and thorough
Alpana Vora
Alpana Vora
Ally was an amazing informative teacher! i love her teaching style and she was great at answering questions and chatting in an informative way!
Sofie Z
Sofie Z
The training was interesting and educativeI enjoyed it
Oluwatosin Enitan
Oluwatosin Enitan
Daniel was excellent!!
Alaa Dimitri
Alaa Dimitri
Julie was the best instructor for standard first aid , very informative and easy to listen
Suhad Sa'doun
Suhad Sa'doun
I had a great experience with debbie at the kingbridge location She made it very easy to stay alert in the class That all students were able to receive her lessons she was amazing 👏
Kimberly Palmer
Kimberly Palmer
Jasen Devasagayam
Jasen Devasagayam
Great instructor
AsianDomination104
AsianDomination104
Great experience.Mario gave clear and detailed instructions that were easy to follow and remember. He was very professional and gave so much input than I expected. Would highly recommend!
Shiela Mae Arca
Shiela Mae Arca
Laziz Eibov
Laziz Eibov
Great instructor Mario! Thank you :)
Leila Yohannes
Leila Yohannes
Nanzala Anna
Nanzala Anna
Was a lot of fun while also providing the education and performance testing needed!! Mario was great!!
Hai Psycho
Hai Psycho
Mario is very knowledgeable. Mask fit testing went smoothly.
Kathryn Lantican
Kathryn Lantican
olubunmi olaoye
olubunmi olaoye
Mario was a great instructor. Thoroughly explained and provided a great learning experience!
Simran Sandhu
Simran Sandhu
I have amazing experience. My instructor explained everything very well and it was very easy for me to understand the whole process.
Gurkirat Kaur Grewal
Gurkirat Kaur Grewal
WANG RUXIN
WANG RUXIN
Wonderful class. Goi instructor daniel
Marlene Cromwell
Marlene Cromwell
Perfect 👍 teaching 👌
ese Dukuye
ese Dukuye
Daniel was great!! Everything was explained so well that I manage to score hundred percent
Zarah Ali
Zarah Ali
Mario was great! We had fun with our N95 activities!
Alieh Ramezani
Alieh Ramezani
Chirag Rangani
Chirag Rangani
The mask fit training was very informative and beneficial. I had a fun time attending the class and I feel confident in correctly fitting my mask for safety.
Acemark Pellos
Acemark Pellos
Zhanming Chang
Zhanming Chang
Aline Chusl Fotso
Aline Chusl Fotso
Keirol Mallari
Keirol Mallari
Dawa Sherpa
Dawa Sherpa
Mario is excellent! Great job! Highly recommended!
Marsi Siobal
Marsi Siobal
It’s very good session…
sagar amin
sagar amin
I have very good experience here
sonu3115
sonu3115
It was good
Amandeep kaur
Amandeep kaur
Mario is very helpful and accommodating.
gurwinder dhanda
gurwinder dhanda
very quick and friendly instructor!
Von Immanuel Yagong
Von Immanuel Yagong
Barkat Khalid
Barkat Khalid
Huang Yang
Huang Yang
Mario was missing Luigi. Perfect session very informative and straight to the point. Perfect session highly recommend.
Robert Rebelo
Robert Rebelo
GC Tobino
GC Tobino
Zantrav Motovin
Zantrav Motovin
genevieve gelinas
genevieve gelinas
I learnt a lot especially what to do when someone has got a snake bite.
Chidimma Onwughalu
Chidimma Onwughalu
Ally and Doug were great at explaining and teaching. They made the class fun and easy to understand. Loved it!
Samra s
Samra s
Navdeep Kaur
Navdeep Kaur
Wen Fan (Yvonne)
Wen Fan (Yvonne)
Went here three times already and I can confidently say that they deliver the most effective lesson for N95 certification. I had Mario as my lecturer and he was able to simplify and highlight important details on the use of N95's. Highly recommend
xkristiann (xkristiann)
xkristiann (xkristiann)
Excellent instructor
Manpy Sehmi
Manpy Sehmi
Araba Wood
Araba Wood
Marian De Villa
Marian De Villa
It was a splendid experience and very educative.
Kayla Asante
Kayla Asante
Great Mask-Fit session with Mario
Mel B
Mel B
Session was really informative and interactive. Mario has good humour and makes the session lively.
Polina Loukianenkova
Polina Loukianenkova
Mario was great. The session was informative and mario made it entertaining and enjoyable.
Ed de Vries
Ed de Vries
Jennifer Nana Arku-Entsie
Jennifer Nana Arku-Entsie
Great and engaging!!
Chidera Eleh
Chidera Eleh
Ally was absolutely the sweetest, most informative and great teacher, I have ever had. To have her patiently answer questions, while also providing real life examples that make it all better to understand! So smart! Loved it!
Leo Andruchovici
Leo Andruchovici
Elizabeth
Elizabeth
Mario is very friendly and approachable. Learned a lot from him. Never a dull moment during our lesson for N95. Good job!
Derlin Baywas
Derlin Baywas
Jasmeet Dulay
Jasmeet Dulay
A fun session
Shivangi Aatli
Shivangi Aatli
Quick and informative
Jahleen Reid
Jahleen Reid
Lima Siddiqi
Lima Siddiqi
It was very informative and Mario was a good instructor.
Witney Akowuah
Witney Akowuah
Very informative session!
Chelle Rubio
Chelle Rubio
Victoria Cuthbert
Victoria Cuthbert
For something I was dreading spending money on and doing, I actually ended up wanting more of and am looking forward to another opportunity to take more classes with SOS! Learning from Ally has been both enjoyable and inspiring. My classmates and I spent our break time discussing the material we learned and also how impressed we were with the content and delivery. We had all done the CPR and First Aide courses in the past, but all agreed this course was a game changer! We couldn’t thank Ally enough!
Jenna Bernard
Jenna Bernard
Ezinma Kingsley
Ezinma Kingsley
Mario was very informative and made the learning process enjoyable.
Sarah Byrne
Sarah Byrne
hyun been seo
hyun been seo
Very informative and proper courseJess was an amazing instructor
Arsany Maged
Arsany Maged
Jess was awesome! It was a very interactive and informative class. Easy to learn environment. Would definitely recommend SOS First Aid.
Ronak K
Ronak K
Marlon Murray
Marlon Murray
Learned how to provide the first aid.
Aiden Muliett
Aiden Muliett
Very good classAlly made it very fun
Justin Mancini
Justin Mancini
Peter Ayoub
Peter Ayoub
Prakash was very enjoyable approachable fun and supportive. He was very empathetic in his teaching and instruction and corrections. I had a very enjoyable and supportive experience with him in the classroom
joan rupram
joan rupram
I really enjoyed every time I spent throughout .
alonge segun
alonge segun
I did my first aid training for the first time and Karen was fun and so knowledgeable. Would do the training with them again for sure!!
Puneet Khangura
Puneet Khangura

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