Want to learn more about our Blended Psychological First Aid course?

Building Resiliency and Coping Strategies

Course Overview

Psychological First Aid (PFA) courses are part of a Red Cross program focused on helping people build resiliency and learn to cope with daily and long-term stress, loss, grief and trauma.

People who suffer from high-stress levels, burnout, and suicidal thoughts are growing in the workplaces, schools, indigenous communities and among professional responders. Supporting the emotional, psychological, and social wellbeing of communities is a top priority for the SOS First Aid.  The online courses help learners build resiliency and develop coping strategies is an effective approach at improving outcomes for individuals and others in their care.

There are 2 online PFA course modules: Self-Care and Caring for Others.  Both courses will introduce the learner to the Look, Listen, Link and Live model. The two online modules focus on self-care, personal protection, and caring for others.

NOTE Our online courses are self-paced. Participants may leave the course at any time and can resume where they left off. The duration will vary depending on the individual learner and their prior knowledge of the subject matter.

 

Psychological First Aid – Self-Care Online Module

Course is For

Course is suitable to all audiences including youth, workplace employees, and professional responders).  This course is for anyone interested in understanding the effects of stress, loss and grief and how to cope or provide help to others.

What You Will Learn

This online course assists learners in developing a personal understanding of the effects of stress, loss, trauma and grief, with emphasis on self-care and personal protection.

Duration:  45-90 minutes

 Fee:  $15.00 (inclusive of any applicable taxes)


Psychological First Aid – Caring for Others

Course is For

Course is suitable to all audiences including youth, workplace employees, and professional responders).  This course is for anyone interested in understanding the effects of stress, loss and grief and how to cope or provide help to others.

What You Will Learn

This online course assists learners in facing the stresses in everyday life.  It assists the learner to better understand and recognize when a person is experiencing distress and teaches strategies help with empathy. This course will provide strategies on how support others to cope with the effects of the various types of stress.

Duration 45-90 mins

Fee:  $15.00 (inclusive of any applicable taxes)

 

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