Psychological First Aid: Building Resiliency and Coping Strategies

 

Psychological first aid participants build the case study.

Psychological first aid participants build the case study.

SOS First Aid and Safety Training is excited to offer Psychological First Aid training to members of the Oakville Chamber of Commerce. PFA courses will be provided as early as Spring 2019 at the Chamber’s head office on Kerr St. in Oakville Ontario. SOS is a long-time Chamber member, former Small Business of the Year award winner and Red Cross Training Partner for 15 years. With funding from Bell Let’s Talk, the Canadian Red Cross launches Psychological First Aid as part of its first aid certification and training programming for the workplace and the general public.

People who suffer from high stress levels, burnout, trauma and suicidal thoughts (and actions) are at an all-time high in the workplace, at schools, in indigenous communities and among professional responders. Supporting the emotional, psychological, and social wellbeing of communities is a top priority for SOS First Aid and the Canadian Red Cross.

Who better than the Red Cross to develop a program that supports people suffering from life’s challenges and that promotes first aid for mental health to people in need? The Red Cross has a long-standing history of helping vulnerable people.

The Canadian Red Cross is part of the International Red Cross Movement – the world’s largest disaster preparedness and response network. The humanitarian movement has been helping communities and individuals prepare, respond and recover from disasters since the mid 1800s. Part of its mandate is to help identify physical and emotional risks among vulnerable populations, identify gaps and educate people on how to develop an emergency plan. Helping to develop a plan that supports people suffering emotionally or from mental illness and educating people on how to implement the plan are part of the Psychological First Aid curriculum.

What is Psychological First Aid?

PFA is a framework for action that guides helpers to promote safety and assistance to vulnerable people suffering from various types of stress, trauma, grief and loss. Participants learn and apply the Red Cross Look, Listen, Link, Live support model through case studies.

What is the role of a PFA provider?

  • To ensure people’s basic needs are met (safety, food, water, shelter, etc.)
  • To provide accurate information and dispel rumours and myths
  • To connect those in need to the appropriate supports and resources
  • To promote safety, calm, connectedness, self/community efficacy, and hope.

Who should take Psychological First Aid?

This course is for anyone looking to acquire knowledge and learn techniques to recognize and assist people in crisis after experiencing loss, grief, trauma, and stress. The course is also for people looking to develop a prevention and action plan for building resiliency and supporting mental health issues in the workplace, at home or in the community.

What is the difference between mental health first aid and psychological first aid?

Mental health first aid teaches learners how to help someone experiencing a mental health emergency or crisis, Red Cross Psychological First Aid is a resiliency-building program that teaches participants prevention and coping strategies for dealing with different types of stress resulting from trauma, grief and loss.

For more information, please contact SOS First Aid and Safety Training at [email protected] or 905-844-9813. To register for the program, click here.

 

 

 

Contact

SOS First Aid and Safety Training services the following Southern Ontario communities: Greater Toronto Area (GTA), Mississauga, Oakville, Burlington, Milton, Guelph, Vaughan, Woodbridge, Maple, Richmond Hill, Brampton, Acton, Georgetown, Hamilton, Ancaster, Brantford, Stoney Creek, St. Catherines, and Welland.

Customer Reviews

DrMarinor Blanco
DrMarinor Blanco
Prakash was an amazing instructor who took his time to show us the theory and the connection to the practical. I learned that removing the inpaled object is beneficial to save someone's life.
MsBeeYouTilFull Love
MsBeeYouTilFull Love
I learned that if it is impaled but interfere with CPR you can take the impaled object out . Our instructor was very informative and helpful throughout the coarse
Vieve Blanco
Vieve Blanco
Teacher was nice I learned alot from him
Renee Rudder
Renee Rudder
Teacher was great and engaging. He had lots of facts and great at teaching key points!
Ashley Saunders
Ashley Saunders
TheonlyTT٭
TheonlyTT٭
Prakash Nagar is doing great. He is very informative and nice.
pikaboo 10
pikaboo 10
This is the First Aid course to be on board with.Ally led today’s instruction! What an amazing instructor who uses her teaching to cater to various learning styles and effectively gets the training done. So appreciative. Very grateful. Thank you!
Primrose Lewis
Primrose Lewis
I really enjoyed the class. The lectures were understandable. It was a pleasure to be here today. I have a say personally, our instructor was very nice person.
Farhina Hossain
Farhina Hossain
Kaif Khan
Kaif Khan
Prakash was an amazing instructor! I have taken this course twice before, but felt like I learnt the most this time around. I was a lot more comfortable doing the sling wrappings.
Harini Rajaratnam
Harini Rajaratnam
Great teacher and comfortable place
Marwah alshabeeb
Marwah alshabeeb
Andriecha
Andriecha
i can say i have the knowledge and confidence to give primary care whenever wherever needed if possible. Recognize and prioritize.i appreciate the way Mr. Prakash Nagar provided knowledge in a cool and stress free environment to the students.
Annu Agrawal
Annu Agrawal
It was very educational and I learnt how to save lifes which is very important
Sana Khan
Sana Khan
Prakash Nagar is a great teacher.Breifly teach each nd every concept
Pooja Bhattarai
Pooja Bhattarai
It was very informative session…well structured and conveyed. Thank you
S T
S T
Like this place as they explain everything very well.
marlen flores
marlen flores
Alshaima Sharafaddin
Alshaima Sharafaddin
shivani sharma
shivani sharma
Pleasant
Red Kakarot
Red Kakarot
Very informative and full of knowledge. Knows exactly how to deliver an information and to make you remember it. Thank Mr. pakash.
Noor Taha
Noor Taha
The class was very smooth and you learn alot on basic life support.
Charmaine Ruiz
Charmaine Ruiz
IG T
IG T
Niya xoxo
Niya xoxo
Very good instructor, explains everything in detail with explanations.
Priyanka Manjunath
Priyanka Manjunath
Had a training session with Patty for Standard First Aid and BLS. She was amazing, made the class fun and entertaining definitely hope i get her again.
Crystal
Crystal
cincinnati808
cincinnati808
Patty was an excellent instructor! Very thorough and good knowledge of the material :)
David Vaz
David Vaz
tish doyle
tish doyle
The best class I ever had , Patty is super cool teacher
Manish Khurana
Manish Khurana
Excellent instructor with amazing methodology, knowledge and experience.
NPS LAW
NPS LAW
Adam Khan
Adam Khan
Aleyna D.
Aleyna D.
This instructor is very knowledgeable and made the course fun to learn. He answered all of our questions in ways that was very easy to understand. I feel like I've learned and retained alot of the information based on his teaching style. Thank you so much😊
eshanti singh
eshanti singh
KC B
KC B
The experience was amazing and I really learned a lot from it.
Marianne Rose Guelos
Marianne Rose Guelos
Prakash Nagar sir is amazing! Cleared all the concepts and reduces anxiety and helps build a confidence of saving lives in you!
Sushil Katti
Sushil Katti
Very good demonstration of cpr technique. Instructor very good
Kenna Fay
Kenna Fay
Supportive,knowledgeable and very kind instructor.
Kerstine Banares
Kerstine Banares
The CPR/First aid training was very informative and the day went by smoothly. Instructor Prakash explained everything well and tested our knowledge along the way to make sure we felt comfortable. Thanks to SOS first aid and safety training for the great experience.
Par B
Par B
My Facilitator for the course was Mr. Prakash Nagar, and he made the whole session so interesting that the whole 8hrs passed in a blink of an eye!!It was a wonderful interaction and I’m really glad that I got to learn so much today from him. Thank you!
Parshwati Bhaumik
Parshwati Bhaumik
Filip Pejic
Filip Pejic
Prakash is a very enthusiastic but patient teacher. Excellent hands on assistance with practical portions of class when needed. I now feel more confident in providing CPR as well as applying tourniquets and slings!
Elizabeth M
Elizabeth M
Made the practical learning easy to understand and follow
Alayah E
Alayah E
It’s a great experience to study with today’s instructor. He’s knowledgeable and encouraging. He helped us understanding and remembering the knowledge better.
Grace Cheung
Grace Cheung
10/10 experience teacher was amazing
Zoeceh
Zoeceh
N Malinay
N Malinay
I want to say a big thank you to Ms VIOLA, she was so professional and she made the course understandable and fun.
bee babs
bee babs
nandita sarin
nandita sarin
Very interesting and engaging training. Thank you!
Amy Chen
Amy Chen
Great teacher who explained the whys behind all the procedures and encouraged class participation. Wanted the class to be longer as they seemed to have a lot of knowledge to share.
Shani K.
Shani K.
Interactive , interesting and fun. Great experience
Belinda Shemilt
Belinda Shemilt
Marina Douglas
Marina Douglas
Prakesh was a really great instructor, he’s very entertaining and easy to learn from.
Nikababy TV
Nikababy TV
Vickie Ng
Vickie Ng
Very helpful and knowledgeable teacherGot excellent trainingThank you
Rania Beshay
Rania Beshay
I did my training at the Kingsbridge Garden location and Prakash was the First Aid and CPR instructor for our group.He was so fantastic , friendly and provides knowledge in a fun way. The day breezed by and I learned so much. I highly recommend this location for any first aid/cpr classes or recertification.
CKas 7
CKas 7
I loved my experience with the Red Cross for my First Aid CPR certification! Prakash Nagar was amazing and so knowledgeable. He made things make sense. Thank you!
Melanie Gagnon
Melanie Gagnon
Valeriia Voronina
Valeriia Voronina
Sarah Emnace
Sarah Emnace
Khushi Walia
Khushi Walia
kiran saini
kiran saini
Rupinder Kaur
Rupinder Kaur
Great instructor. Good pacing for the course, it didn’t feel like it was dragging. The instructor keep everyone interested.
Raquel Heayn
Raquel Heayn
Kelly Reid
Kelly Reid
Denis was great… great energy
Emma Frattaroli
Emma Frattaroli
Mina Hanna
Mina Hanna
Instructor made it comprehensive and easy to understand.
Andrew McLean
Andrew McLean
Very informative, and enjoyed the direction from the instructor helped where technique needed to be improved
jonathan posella
jonathan posella
Instructor provided useful real life context to information and skills. Very engaging and easy to listen to.
Dalton Pears
Dalton Pears
Ryan Erskine
Ryan Erskine
Tazeen Siddiqui
Tazeen Siddiqui
Alina Zahid
Alina Zahid
It was a great course with a ver pleasant and knowledgeable teacher. If I could have one complaint, it would be the need for a scheduled break in the morning session.
Nicole Stockill
Nicole Stockill
Great and convenient place to take the course. Instructor was amazing and great mix of learning with fun and laughter . Ready to give first aid and CPR .Highly recommend 😊
Pooja Ghori
Pooja Ghori
Prakash Nagar is the best first aid instructor I have had the pleasure of learning from. His knowledge and intelligence is obvious, his passion to teach is inspiring. I'll be coming back every year for my recertification, and I'm sure I'll learn something new every time
Timothy Votruba
Timothy Votruba
Completed my CPR/BLS blended course with Prakash. He is an amazing instructor. Enjoyed every aspect of the class!
Hafsa Haneef
Hafsa Haneef
The course (BLS / SFA Blended) was well taught and the instructor was charismatic and knowledgeable. Still learned a few things although this is my second recertification of standard first aid!
Alfred Mikhael
Alfred Mikhael
M
M
Vera Akatugba Ikanone
Vera Akatugba Ikanone
The instructor is patient and knowledgeable.
Pearl Lin
Pearl Lin
Rachelle Ho
Rachelle Ho
Lena Skibicki
Lena Skibicki
Ray Chang
Ray Chang
it’s good the course
Eunice Kwon
Eunice Kwon
Great experience and presentation skills that allow for in-depth understanding.
Saifallah Ayyad
Saifallah Ayyad
Before coming to my training, I was very anxious but Michelle & Jessica made the training very personal & interesting! They talk about real life situations with their real life experiences! They also care for your experience during your training and make sure that you are comfortable! Definitely will come back here again and recommend them to my friends who needs First Aid Trainings.
Macy S
Macy S
digna George Antoine
digna George Antoine
Chehal Bangotra
Chehal Bangotra
Von Immanuel Yagong
Von Immanuel Yagong
Daniel Tyrrell
Daniel Tyrrell
Janai Menzies
Janai Menzies
Had a great time learning my standard first Aid with CFR-C and AED. The instructor,A.T Summer was very great with her teachings and practicals.
olumide bezi
olumide bezi
Loubna
Loubna
Very knowledgeable and informative instructor!
Nor Farion
Nor Farion
Rhiannon Dawe
Rhiannon Dawe
Vishwa Bhatt
Vishwa Bhatt
Arizo Hasanzadah
Arizo Hasanzadah
Amandeep Kaur
Amandeep Kaur

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