Teens Need to Learn First Aid to Prevent Binge Drinking Deaths

Recovery position allows vomit to drain

Recovery position allows vomit to drain

I recently learned about the tragic loss of a young Ontario university student who lost his life due to binge drinking. He was at a party where 911 wasn’t called until several hours later. This situation deeply saddens me as his death – along with many others – could have been prevented if party-going teenagers just understood the dangers of binge drinking and learned some simple first aid skills.

Rean Heckroodt died on October 9, 2016 after a night of partying with friends. Rean passed out and asphyxiated in his own vomit after drinking close to a litre of hard liquor in an hour. Regrettably, it wasn’t until the next morning that his friends called 911. The Heckroodt family is hoping that other teens will learn from their tragedy.

Rean was 18 years old and a promising, first year business student at Wilfred Laurier University in Waterloo. He, like many others his age, was enjoying university life and new-found freedoms away from home.

Often these freedoms include the widespread use of alcohol and drugs. Indeed, the highest prevalence of binge drinking occurs among young adults aged 18 to 25, peaking in the college/university years.

Binge drinking is the consumption of five or more drinks at a sitting for males and four or more for females. Binge drinkers can suffer a severe and potentially fatal reaction to alcohol overdose known as alcohol poisoning. It can cause teens to pass out, feel sick and drown in their own vomit. Some people laugh at their friends’ drunken behaviour, even when they pass out. But this is no laughing matter and teens need to know the dangers of these risky behaviours. Alcohol poisoning or the asphyxiation due to the aspiration of vomit can lead to death.

Alcohol poisoning: Signs and Symptoms

Too much alcohol entering the body too quickly can depress the central nervous system, slowing bodily functions such as heart rate, blood pressure and breathing to dangerous levels. This can cause a drinker to go unconscious.
Signs and symptoms of alcohol poisoning include:
 Strong smell of alcohol.
 Loss of consciousness or decreased level of consciousness.
 Slower, irregular breathing or lack of breathing.
 Pale, bluish, cool and clammy skin.
 Vomiting

What to do for an alcohol poisoning emergency

Check the person first to see if he or she is responsive and breathing. To do this, call the person by name and tap the shoulders. Place your ear close to the person’s mouth and nose to listen for breathing. Look at the person’s chest to see signs of breathing.
 Call 911 immediately when:
• the person doesn’t wake up (unconscious) or semi-conscious
• is having difficulty breathing or is not breathing
 Never leave someone who has been drinking excessively alone to sleep it off.
 Place the person on the side in the recovery position. This allows vomit to drain to prevent choking (see photo above).

The party culture of binge drinking is dangerous and risky and young people need to understand the risks. Alcohol poisoning causes the loss of many young lives each and every year and these are preventable deaths. First aid skills such as those described above are not only easy to learn but save lives.

Please share this blog with parents, teens and young adults.

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SOS First Aid and Safety Training services the following Southern Ontario communities: Greater Toronto Area (GTA), Mississauga, Oakville, Burlington, Milton, Guelph, Vaughan, Woodbridge, Maple, Richmond Hill, Brampton, Acton, Georgetown, Hamilton, Ancaster, Brantford, Stoney Creek, St. Catherines, and Welland.

Customer Reviews

Had a knowledgeable session with Tyson. He is amazing!! great examples.!!! Thank you so much Tyson!
nikivelastgui
nikivelastgui
Completed the Standard First Aid/CPR C course for the first time and the instructor Tyson was great!!
Ana Arrieta
Ana Arrieta
It was very fun class and I had learned a lots from my trainer Tyson. Thank you very much.
Wan Nilprasert
Wan Nilprasert
Tyson is awesome and a great instructor! Appreciated his experience and knowledge with first aid! Would recommend this course to anyone.
Denzel Pinto
Denzel Pinto
Had a knowledgeable and engaging session with Tyson. He is an amazing instructor who knows his content well and delivers it phenomenally with great examples. The hands-on experience made the CPR more fun and engaging. Overall, it was an informative session and I would recommend others to take it as well. Thank you Tyson!
Rameesha Rehmani
Rameesha Rehmani
I participated in a CPR-C/AED recertification course today and the price was very reasonable. My instructor “Tyson” was very knowledge explaining the various topics and his hands-on abilities while performing CPR and the different choking maneuvers was excellent.
Jason Nguyen
Jason Nguyen
Completed the Emergency First Aid and BLS training for the first time and the Instructor (Patty) was amazing! Super cool and funny and explained everything in a simple yet understandable manner. Covid-19 protocols and social distancing was handled well with spaced out seating, mandatory masks, everything being sanitized. personal training manikin, and modified training lessons that reduced passing items around.
Justin Huynh
Justin Huynh
Had a great experience there!! Well structured and organized information, been a while since I’d been to “class”. The instructor Patty, was phenomenal, makes everyone feel welcomed and ensures you have a thorough understanding of the information being presented. Would highly recommend SOS for any and all of your first aid training requirements. Thanks for everything Patty, you inspired this momma:)
Lydia Zeman
Lydia Zeman
Great program. Took Standard Firat Aid C, and Patty and Marita were fantastic!! Learned a lot in short time and shown the proper way to conduct CPR. Would suggest anyone capable of doing CPR/standard first aid should attend this course, especially if you are worried about doing CPR/first aid wrong. They show how it's done properly and give you the confidence to do it. Also very accommodating.
Michelle Sone
Michelle Sone
Fun class made easy to learn and retain information with instructors Patty & Marita highly recommend for first aid , CPR Level C & AED
Lori Corkin
Lori Corkin
I just took the course at SOS in Mississauga for emergency first aid. My instructor Patty was amazing she is very engaging and made sure that everyone's questions were answered and clarified anything that was confusing. I have already recommended this course to my fellow classmates. I also had trouble on the website to register as a student in order to get the discount. However, the staff was really amazing when I called and refunded me the amount in order for me to receive the student discount. I would definitely recommend SOS to anyone who is looking either to get emergency first aid or standard first aid done. I would also do my re-certification at SOS!
Mary Best
Mary Best
Just finished my standard first aid cpr-c course , it was amazing ... patty was a great instructor , she was informative, fun and very organized ... the two days went by so smoothly and so fast ... didnt even feel the time go by because it was great :) i would definitely come back for a recert :)
shaza selim
shaza selim
I participated in an Emergency First Aid Course with SOS in Mississauga. Their location in Square one at 4141 Living Arts Drive was excellent. Patty as a course Instructor also was full of knowledge and experience. Attending a class with her was really enjoyable and fun filled. I appreciate SOS for choosing such an excellent location and hiring some of the best instructors in the field.
Jhumki Laksar
Jhumki Laksar
Yesterday I had the privilege to take the CPR level C course at the Living Arts Center in Mississauga . It was my very first time taking this course and I didn't know what to expect. However, I need to let you know that the course was very informative and I had an amazing experience and all because of my instructor, Patty. She is very knowledgeable and has so much experience, and knows how to deliver information in a fun way which keeps the class very engaged. She is also very accommodating and makes sure to personally clean all the tools you use to ensure they are sanitary. I am very thankful for everything she taught me and I highly recommend everyone to take this course.
Hedviga Zareczky
Hedviga Zareczky
Excellent course that provided the training I needed. Thoroughly enjoyed instructor Sam! His wealth of knowledge was impressive. Would definitely recommend this course to anybody.
Lloyd Dyson
Lloyd Dyson
Such a great course! Patty was so helpful and super easy to understand. So accommodating to everyone and worked hard to ensure success for everyone. A Course I will definitely be recommending!
cara castillo
cara castillo
The training was great! Our instructor, Patty, was amazing! She kept the class engaging and positive. Would recommend it to everyone! Thank you!
Manu A.Rajah
Manu A.Rajah
Amazing instructor! Really learned to save lives and I feel confident to do it in my feel of work. Thank you Patty!
Endy s
Endy s
Patty did an excellent job teaching our first aid training.She made the course fun and very informative.She is very passionate about what she does based on her own life experiences that she graciously shared with us.Thanks Patty for the training and confidence I would need if ever put in a life threatening situation.
Donna Greeley
Donna Greeley
Patty was absolutely an amazing teacher.. Very friendly and down to earth.. She knows what she is talking about... I would recommend Patty to teach any class.
Austin Gosse
Austin Gosse
A great way to get your First Aid Cert. Minimum two day for standard which yes seems long and a waste of a weekend, but it goes by fast and lots of fun practice.
villagemayor
villagemayor
Excellent First Aid CPR-C/BLS courses, easy to understand and detailed explanations, instructor made the course very interesting and fun so we don't lose our focus, our instructor Patty, Jessica was excellent with the scientific proof, and answered all the question passionately, situational and interesting activities. I was able to fully understand the importance of First aid, new information about the first aid. completed the course with excellent score and understanding.Thank you Patty and Jessica!
정한석
정한석
Patty was a great instructor,knowledgable and her paramedic work experience taught us alot I would recommend everybody to do first aid CPR course from Patty Thank-you.
Soulat Ali
Soulat Ali
Took this course 2 weeks back. Patty is very knowledgeable and she knows what she's doing. she goes above & beyond to make sure that we understand everything being taught. I highly recommend Instructor Patty. Thank you
Aim Harry
Aim Harry
I took the wilderness first aid course with SOS First Aid and I loved it, I have also taken the standard first aid courses with this company, I've had a great experience everytime
Patrick Sacco
Patrick Sacco
I just completed my standard first aid with CPR - C and it was fantastic. The instructor Patty was so informative and sweet; I enjoyed the course so much, it went by so quickly. It was a great experience, I am so glad I took this course. I really do feel so much more confident knowing that I have the knowledge of how to deal with first aid situations that I could encounter in the future. Actually after finishing it, I want to register for more informative courses to get my training level higher. It made me want to register as a first responder in my college.
Alisa Boyarkin
Alisa Boyarkin
Took the 2 day standard first aid combo course and it was great. Class size was nice and small, and more importantly, Kathryn was a great instructor. Thanks again Kathryn.
Ali Amin
Ali Amin
It was a great class for me because I learn a lot. Patty is great teacher she made everything easy to understand. There were lots of example and experience for titles. The more important thing was that the class wasn't boring at all. Thanks for all of that patty.
Nasrin Bina
Nasrin Bina
Our instructor(Patty Turnbull) T was very nice. I felt totally comfortable in her class. She seemed very experienced and had many examples to visualize a situation and circumstances for us. I liked her approach to instruction. It was my second time that I participated in CPR and First Aid course but I learned a lot in Patty's course. The room was appropriate and comfortable from different aspects like heat, chairs, noise and etc.
Maryam Molkabadin
Maryam Molkabadin
Great course this weekend wilderness first aid basic. Lots of information and very good instructors thank you Heather and Michelle
David Scarr
David Scarr
Patty is a phenomenal instructor! Engaging and hilarious, I would take another course with her in a heartbeat.
Marci Nash
Marci Nash
SOS First Aid is one of the best training companies I've worked with. They are extremely professional and knowledgeable. They are a great partner to work with!
Dan MacDonald
Dan MacDonald
Zhike Zhang
Zhike Zhang
I had a great experience with my recertification! Amit was an incredible instructor - very knowledgeable, clear and concise. He clearly demonstrated the use of the AED, first aid practises as well as CPR. I highly recommend his class!
lauren rowbottom
lauren rowbottom
The course is very informative and I recommend for anyone who needs to receive any sort of cpr or first aid certification to do it at SOS first aid. My instructor Amit was great, funny and informative, when I recertify I hope I get him again!
Cy w
Cy w
Amit is a great hands on trainer. Would recommend if looking for CPR and AED training
ahmed chakib
ahmed chakib
Nathalie Garratt
Nathalie Garratt
Tyson a real one Amazing experience and class taught by tyson
Saleh Chaudhry
Saleh Chaudhry
Tyson is my dawgs he tought me how to save babies.
Aaliyah Isaac
Aaliyah Isaac
The class was amazing, they didn't rush with us . We were all engaged and Tyson was one of the best mentors ever
Thekillaah Show
Thekillaah Show
Heba B
Heba B
Great class and great instructors (Kathryn and tyson)
Meena Kirupakaran
Meena Kirupakaran
great instructors very active and left the course knowing what to do in emergency cases
Aous Salih
Aous Salih
Justin Lu
Justin Lu
I was given the opportunity to take the SOS First Aid and Safety Training at the Living arts center in Mississauga. Patty is an amazing and informative instructor. She made sure that we understood everything clearly. I enjoyed the last two days in her class!!!
Erica Baluyot
Erica Baluyot
Had Amit as an instructor, he was very engaging and kept the 8 hour course interesting despite the large class size. A much better experience than I've had before with first aid courses and I definitely feel that I learned a lot more.
Benjamin Korol
Benjamin Korol
This weekend I took my first aid course. My instructor Amit was phenomenal! He made the class fun, very informative. I really enjoyed the experience and knowledge learned and the hands on methodology. I would definitely recommend others to take the class.
Denisha Gilliam
Denisha Gilliam
Awesome experience with Amit ...nice and informative
Yogita Sarda
Yogita Sarda
Amazing instructor, Amit, kept the class interesting and easy to learn! Would recommend!
Kaley Redmond
Kaley Redmond

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